Every single morning, upon leaving your home be prepared to use your shield.
Imagine you have a shield around you as you go through your day.
Be prepared to block anything that will affect you in a negative way.
Protect yourself from anything or anyone that drains your energy.
A big part of energy leakage is caused by the failure on our part to take action to protect ourselves. The first thing to know is that no one can invade our “space” without our permission.
What are some things that you need to protect yourself from?
People that complain, that gossip, that makes you feel bad about yourself, or people that create stress in your life.
In order to live your best life, you need to create boundaries. Protecting your energy is crucial to your mental and physical health because it is the ultimate determinant of your overall happiness. We give a lot of ourselves away every day, at work, to our friends, our loved ones. We need to recognize that our needs are just as important as everyone else's. Protect your energy.
Before you step out of your room in the mornings, make creating personal energy shields part of your getting up ritual!
Protect your peace today. Rise above any ignorance. Don't allow someone's misery to steal your joy.