Ryann McMillon

Ryann McMillon

Be Great And Dominate is a mindset and fitness podcast that will educate, inspire, entertain, enlighten, and push people to be the greatest versions of themselves. This podcast will give you advice, tools, and strategies to better your overall well-being so you're a dominating human, crushing everything in your life.

Hosted by Ryann McMillon-Gym Owner (Fit In 42 Palm Springs), Fitness Expert, and Motivational speaker.

Recent PODCAST

Is Comparison Killing You?, with Ryann McMillon-BGAD #16

Is Comparison Killing You?, with Ryann McMillon-BGAD #16

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Axe & The Oak Tree Story, with Ryann McMillon-BGAD #15

Axe & The Oak Tree Story, with Ryann McMillon-BGAD #15

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SEEK THE STRUGGLE, with Ryann McMillon-BGAD #14

SEEK THE STRUGGLE, with Ryann McMillon-BGAD #14

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Infinite Game Principle, with Ryann McMillon-BGAD #13

Infinite Game Principle, with Ryann McMillon-BGAD #13

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The Umbrella Theory, with Ryann McMillon-BGAD #12

The Umbrella Theory, with Ryann McMillon-BGAD #12

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Demand More From Yourself, With Ryann McMillon-BGAD #11

Demand More From Yourself, With Ryann McMillon-BGAD #11

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Recent Blog Posts

Get Your Battle Shield Ready To Protect Your Energy

Get Your Battle Shield Ready To Protect Your Energy Every single morning, upon leaving your home be prepared to use your shield. Imagine you …

What does it mean to vote with your dollar?

What does it mean to vote with your dollar? Each dollar you spend (or don't) you are casting a vote... and the marketplace is the …

Eliminate Unhealthy Snacking With This Hack!

When feeling anxious, overwhelmed or stressed most people turn to food for comfort. We crave and seek pleasure, and food is the ple…